bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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22.9 Average 3.7% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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1958 kcal Average 10.2% lower
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2180 kcal Average 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% higher
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1.69 Very High 5.1% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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52.2 kg 115 lbs 4.1 kg 9 lbs lighter |
56.3 kg 124 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.6% higher
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50.6 cm 20 inches 3.4% lower
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Waist Span
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29.5 cm 12 inches 1.3% lower
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29.9 cm 12 inches 1.4% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y younger
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22
2y older
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