bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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5.3 |
5 |
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BMI
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22.9 Average 9.4% higher
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20.9 Low 8.6% lower
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Daily Calorie Needs (?)
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1958 kcal Average 3.6% lower
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2032 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 10.6% higher
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1.61 High 9.6% lower
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 9.9% higher
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47.7 cm 19 inches 9% lower
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Waist Span
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29.5 cm 12 inches 0.3% lower
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29.6 cm 12 inches 0.3% higher
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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20
5y older
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15
5y younger
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