bulkingg
By krigona, ID: 5pba13dg |
||||||||||||||||||||||||||
|
myself
By daniel, ID: yas84zk0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 5 cm 2 inches taller |
161 cm 5'3" 5 cm 2 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 14.7% higher
|
15% Healthy 12.8% lower
|
||||||||||
Muscle Index
|
4 35.5% less swole
|
6.2 Swole-ish 55% swoler
|
||||||||||
Sexy Index
|
5.3 25.4% less sexy
|
7.1 Sexy 34% sexier
|
||||||||||
BMI
|
22.9 Average 7.4% lower
|
24.7 Average 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1958 kcal Average 3.6% lower
|
2032 kcal Average 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 13.2% lower
|
2.05 HOLY SHIT 15.2% higher
|
||||||||||
FFMI (?)
|
18.9 Average 10% lower
|
21 Above Average 11.1% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 8.7% lower
|
57.4 cm 23 inches 9.5% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 5.4% higher
|
28 cm 11 inches 5.1% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|