bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 19 cm 7 inches shorter |
185 cm 6'1" 19 cm 7 inches taller |
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Weight
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63 kg 139 lbs 18.6 kg 41 lbs lighter |
81.6 kg 180 lbs 18.6 kg 41 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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1958 kcal Average 21.6% lower
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2499 kcal High 27.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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52.2 kg 115 lbs 16.3 kg 36 lbs lighter |
68.5 kg 151 lbs 16.3 kg 36 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 2.1% higher
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51.3 cm 20 inches 2.1% lower
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Waist Span
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29.5 cm 12 inches 14% lower
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34.3 cm 14 inches 16.3% higher
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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20
29y younger
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49
29y older
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