06.02.16
By Anonymous, ID: 5pkm8t0d |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.6% Skinny 16.6% lower
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15.1% Healthy 19.8% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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20.9 Low 8.7% lower
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22.9 Average 9.6% higher
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Daily Calorie Needs (?)
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2343 kcal High 5.5% lower
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2479 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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63.8 kg 141 lbs 4.1 kg 9 lbs lighter |
67.9 kg 150 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.7% higher
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47.9 cm 19 inches 1.6% lower
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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9.2 kg 20 lbs 2.9 kg 6 lbs lighter |
12.1 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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37
12y older
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25
12y younger
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