Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 0.7% lower
|
14.4% Fit 0.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 8.7% sexier
|
6.9 8% less sexy
|
||||||||||
BMI
|
22.5 Average 5.8% higher
|
21.3 Average 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 7.4% higher
|
1932 kcal Low 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.6% lower
|
1.73 HOLY SHIT 4.8% higher
|
||||||||||
FFMI (?)
|
19.3 Average 6% higher
|
18.2 Average 5.7% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.3 kg 9 lbs heavier |
51.4 kg 113 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.3% lower
|
49 cm 19 inches 4.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 0.4% higher
|
28.3 cm 11 inches 0.4% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
16y younger
|
34
16y older
|