Trenz 01-May-2017 BBstart
By kaizen, ID: 3mwf4l95 |
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Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.1 8.7% less sexy
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6.9 9.5% sexier
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BMI
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22.3 Average 5% higher
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21.3 Average 4.7% lower
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Daily Calorie Needs (?)
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1998 kcal Average 3.4% higher
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1932 kcal Low 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 11% higher
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1.73 HOLY SHIT 9.9% lower
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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53.4 kg 118 lbs 2 kg 4 lbs heavier |
51.4 kg 113 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 0.8% lower
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49 cm 19 inches 0.8% higher
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Waist Span
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25.2 cm 10 inches 11% lower
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28.3 cm 11 inches 12.3% higher
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Fat Mass
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9.6 kg 21 lbs 1 kg 2 lbs heavier |
8.6 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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33
1y younger
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34
1y older
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