Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 3.6% higher
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13.9% Fit 3.5% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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21.3 Average 2.1% lower
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21.7 Average 2.2% higher
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Daily Calorie Needs (?)
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1932 kcal Low 10.8% lower
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2167 kcal Average 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.1% lower
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1.75 HOLY SHIT 1.2% higher
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FFMI (?)
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18.2 Average 2.7% lower
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18.7 Average 2.7% higher
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Lean Mass
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51.4 kg 113 lbs 4.6 kg 10 lbs lighter |
56 kg 123 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% lower
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49.6 cm 20 inches 1.2% higher
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Waist Span
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28.3 cm 11 inches |
28.3 cm 11 inches |
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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34
9y older
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25
9y younger
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