Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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6.9 3% sexier
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6.9 2.9% less sexy
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BMI
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21.3 Average 6.9% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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1932 kcal Low 7.3% lower
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2084 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.2% higher
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1.57 Average 9.2% lower
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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51.4 kg 113 lbs 4.6 kg 10 lbs lighter |
56 kg 123 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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28.3 cm 11 inches 9% lower
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31.1 cm 12 inches 9.9% higher
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Fat Mass
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8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
10 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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34
13y older
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21
13y younger
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