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Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3
Picture 1
Age:34
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4.2
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
VS.
Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01
Picture 1
Age:34
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.5%
BMI:21.3
Muscle Index:4.2
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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Trenz 02-July-2017 flexd (PPL 1 month after) Picture 1
Trenz 02-Jul-2017 (PPL after) Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
60 kg
132 lbs
60 kg
132 lbs
Body Fat %
14.4%
Fit
0.7%  lower
14.5%
Fit
0.7%  higher
Muscle Index
4.2
4.2
Sexy Index
6.9
4.5% sexier
6.6
4.3%   less sexy
BMI
21.3
Average
21.3
Average
Daily Calorie Needs  (?)
1932 kcal
Low
0.1%  higher
1930 kcal
Low
0.1%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.8%  higher
1.65
Very High
4.6%  lower
FFMI (?)
18.2
Average
18.2
Average
Lean Mass
51.4 kg
113 lbs
0.1 kg
0 lbs
heavier
51.3 kg
113 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
49 cm
19 inches
4.9%  higher
46.7 cm
18 inches
4.7%  lower
Waist Span
28.3 cm
11 inches
28.3 cm
11 inches
Fat Mass
8.6 kg
19 lbs
0.1 kg
0 lbs
lighter
8.7 kg
19 lbs
0.1 kg
0 lbs
heavier
Age
34
34

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