Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 9.1% higher
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13.2% Fit 8.3% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.4 Sexy 4.3% sexier
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BMI
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21.3 Average 2.5% lower
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21.8 Average 2.5% higher
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Daily Calorie Needs (?)
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1932 kcal Low 5.3% lower
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2041 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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51.4 kg 113 lbs 3.3 kg 7 lbs lighter |
54.7 kg 121 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.1% higher
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48 cm 19 inches 2% lower
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Waist Span
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28.3 cm 11 inches 2.4% lower
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29 cm 11 inches 2.5% higher
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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