Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 12.5% higher
|
12.8% Skinny 11.1% lower
|
||||||||||
Muscle Index
|
4.2 10.5% swoler
|
3.8 9.5% less swole
|
||||||||||
Sexy Index
|
6.9 7.8% sexier
|
6.4 7.2% less sexy
|
||||||||||
BMI
|
21.3 Average 8.4% higher
|
19.6 Low 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
1932 kcal Low 4.5% higher
|
1848 kcal Low 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT |
1.73 HOLY SHIT |
||||||||||
FFMI (?)
|
18.2 Average 6.4% higher
|
17.1 Low 6% lower
|
||||||||||
Lean Mass
|
51.4 kg 113 lbs 2.6 kg 6 lbs heavier |
48.8 kg 108 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 1.4% lower
|
49.7 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
28.3 cm 11 inches 1.4% lower
|
28.7 cm 11 inches 1.4% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1.4 kg 3 lbs heavier |
7.2 kg 16 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
34
3y younger
|
37
3y older
|