Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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6.9 30.2% sexier
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5 23.2% less sexy
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BMI
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21.3 Average 1.7% higher
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20.9 Low 1.7% lower
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Daily Calorie Needs (?)
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1932 kcal Low 4.9% lower
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2032 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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51.4 kg 113 lbs 3 kg 7 lbs lighter |
54.4 kg 120 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.7% higher
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47.7 cm 19 inches 2.7% lower
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Waist Span
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28.3 cm 11 inches 4.4% lower
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29.6 cm 12 inches 4.6% higher
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Fat Mass
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8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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34
19y older
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15
19y younger
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