March
By Amd202, ID: 5q58j6d4 |
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New year
By Amd202, ID: 171z59e7 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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108 kg 238 lbs 2 kg 4 lbs heavier |
106 kg 234 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.7% Chubby 12.5% lower
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24.8% Plumpy 14.3% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7.2 Sexy 89.5% sexier
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3.8 47.2% less sexy
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BMI
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31.2 Very High 1.9% higher
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30.6 Very High 1.9% lower
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Daily Calorie Needs (?)
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3029 kcal Big Appetite 5.6% higher
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2868 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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24.4 Very High 6.1% higher
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23 High 5.7% lower
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Lean Mass
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84.6 kg 187 lbs 4.9 kg 11 lbs heavier |
79.7 kg 176 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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59 cm 23 inches 1.2% lower
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59.7 cm 23 inches 1.2% higher
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Waist Span
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38.5 cm 15 inches 6.1% lower
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41 cm 16 inches 6.5% higher
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Fat Mass
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23.4 kg 52 lbs 2.9 kg 6 lbs lighter |
26.3 kg 58 lbs 2.9 kg 6 lbs heavier |
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Age
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34 | 34 |