March
By Amd202, ID: 5q58j6d4 |
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Jan
By Amd202, ID: e99511id |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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108 kg 238 lbs 1 kg 2 lbs heavier |
107 kg 236 lbs 1 kg 2 lbs lighter |
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Body Fat %
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21.7% Chubby 10% lower
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24.1% Plumpy 11.1% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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7.2 Sexy 188% sexier
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2.5 65.3% less sexy
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BMI
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31.2 Very High 0.9% higher
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30.9 Very High 0.9% lower
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Daily Calorie Needs (?)
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3029 kcal Big Appetite 3.8% higher
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2918 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.3% higher
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1.35 Low 11.8% lower
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FFMI (?)
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24.4 Very High 3.8% higher
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23.5 High 3.7% lower
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Lean Mass
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84.6 kg 187 lbs 3.4 kg 7 lbs heavier |
81.2 kg 179 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.5% higher
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58.7 cm 23 inches 0.5% lower
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Waist Span
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38.5 cm 15 inches 11.7% lower
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43.6 cm 17 inches 13.2% higher
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Fat Mass
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23.4 kg 52 lbs 2.4 kg 5 lbs lighter |
25.8 kg 57 lbs 2.4 kg 5 lbs heavier |
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Age
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34 | 34 |