March
By Amd202, ID: 5q58j6d4 |
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Nov 3
By Amd202, ID: oi8dyi36 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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108 kg 238 lbs 3 kg 7 lbs heavier |
105 kg 231 lbs 3 kg 7 lbs lighter |
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Body Fat %
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21.7% Chubby 13.2% lower
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25% Plumpy 15.2% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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7.2 Sexy 80% sexier
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4 44.4% less sexy
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BMI
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31.2 Very High 2.9% higher
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30.4 Very High 2.8% lower
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Daily Calorie Needs (?)
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3029 kcal Big Appetite 6.8% higher
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2836 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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24.4 Very High 7% higher
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22.8 High 6.6% lower
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Lean Mass
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84.6 kg 187 lbs 5.8 kg 13 lbs heavier |
78.8 kg 174 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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59 cm 23 inches 2.6% lower
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60.6 cm 24 inches 2.7% higher
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Waist Span
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38.5 cm 15 inches 10% lower
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42.8 cm 17 inches 11.2% higher
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Fat Mass
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23.4 kg 52 lbs 2.9 kg 6 lbs lighter |
26.3 kg 58 lbs 2.9 kg 6 lbs heavier |
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Age
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34
1y older
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33
1y younger
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