Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 11.7% lower
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17.9% Healthy 13.3% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 6.4% lower
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24.4 Average 6.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.5% lower
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2215 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 4.3 kg 9 lbs lighter |
59.9 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.7% lower
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53.4 cm 21 inches 8.3% higher
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Waist Span
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31.9 cm 13 inches 8.9% lower
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35 cm 14 inches 9.7% higher
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Fat Mass
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10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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18
15y younger
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33
15y older
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