cutting
By Juan Bautista, ID: 5q92qmn0 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 17% lower
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15.9% Healthy 20.5% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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7.85477 Sexy 24.7% sexier
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6.5 19.8% less sexy
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BMI
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23.1 Average 2.1% lower
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23.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2357 kcal High 3% lower
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2430 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 12.6% higher
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1.74 HOLY SHIT 11.2% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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64.2 kg 142 lbs 2.2 kg 5 lbs lighter |
66.4 kg 146 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.6% lower
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54.7 cm 22 inches 2.6% higher
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Waist Span
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27.2 cm 11 inches 13.4% lower
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31.4 cm 12 inches 15.4% higher
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Fat Mass
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9.8 kg 22 lbs 2.8 kg 6 lbs lighter |
12.6 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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22
4y younger
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26
4y older
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