SHOWDOWN
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cutting
By Juan Bautista, ID: 5q92qmn0 |
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VS.
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mid diet
By Raj, ID: 784i4l2u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 17% lower
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15.9% Healthy 20.5% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.85477 Sexy 4.7% sexier
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7.5 Sexy 4.5% less sexy
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BMI
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23.1 Average 3.7% lower
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24 Average 3.9% higher
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Daily Calorie Needs (?)
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2357 kcal High 0.5% higher
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2346 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 20.2% higher
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1.63 High 16.8% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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64.2 kg 142 lbs 0.3 kg 1 lbs heavier |
63.9 kg 141 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.7% higher
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51.9 cm 20 inches 2.6% lower
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Waist Span
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27.2 cm 11 inches 14.5% lower
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31.8 cm 13 inches 16.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.3 kg 5 lbs lighter |
12.1 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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