cutting
By Juan Bautista, ID: 5q92qmn0 |
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Alberto Nov. 2016
By Qlimax, ID: cm0pkdhk |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% lower
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13.4% Fit 1.5% higher
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Muscle Index
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5.6 Swole-ish 18.8% less swole
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6.9 Swole-ish 23.2% swoler
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Sexy Index
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7.85477 Sexy 9.1% sexier
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7.2 Sexy 8.3% less sexy
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BMI
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23.1 Average 8.1% lower
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25.1 High 8.8% higher
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Daily Calorie Needs (?)
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2357 kcal High 3.3% lower
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2438 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 2% lower
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2.0 HOLY SHIT 2% higher
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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64.2 kg 142 lbs 2.5 kg 6 lbs lighter |
66.7 kg 147 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.8% lower
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54.3 cm 21 inches 1.9% higher
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Waist Span
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27.2 cm 11 inches 0.4% higher
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27.1 cm 11 inches 0.4% lower
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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