cutting
By Juan Bautista, ID: 5q92qmn0 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 11.4% lower
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14.9% Fit 12.9% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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7.85477 Sexy 7.6% sexier
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7.3 Sexy 7.1% less sexy
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BMI
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23.1 Average 8.7% lower
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25.3 High 9.6% higher
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Daily Calorie Needs (?)
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2357 kcal High 7.2% lower
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2540 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 10.7% higher
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1.77 HOLY SHIT 9.7% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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64.2 kg 142 lbs 5.6 kg 12 lbs lighter |
69.8 kg 154 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.6% higher
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53 cm 21 inches 0.6% lower
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Waist Span
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27.2 cm 11 inches 9% lower
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29.9 cm 12 inches 9.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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22
2y younger
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24
2y older
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