cutting
By Juan Bautista, ID: 5q92qmn0 |
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24jun
By guillermo hernan, ID: nwh5myn9 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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7.85477 Sexy 51.1% sexier
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5.2 33.8% less sexy
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BMI
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23.1 Average 4.9% higher
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22 Average 4.7% lower
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Daily Calorie Needs (?)
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2357 kcal High 8.5% higher
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2172 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 3.2% higher
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1.90 HOLY SHIT 3.1% lower
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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64.2 kg 142 lbs 5.5 kg 12 lbs heavier |
58.7 kg 129 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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27.2 cm 11 inches 4.9% lower
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28.6 cm 11 inches 5.1% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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22
10y younger
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32
10y older
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