cutting
By Juan Bautista, ID: 5q92qmn0 |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 17% lower
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15.9% Healthy 20.5% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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7.85477 Sexy 3.4% sexier
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7.6 Sexy 3.2% less sexy
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BMI
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23.1 Average 6.2% lower
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24.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2357 kcal High 1.9% lower
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2402 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 17.4% higher
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1.67 Very High 14.8% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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64.2 kg 142 lbs 1.4 kg 3 lbs lighter |
65.6 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 5.3% lower
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56.3 cm 22 inches 5.6% higher
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Waist Span
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27.2 cm 11 inches 19.3% lower
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33.7 cm 13 inches 23.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.6 kg 6 lbs lighter |
12.4 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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22
20y younger
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42
20y older
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