cutting
By Juan Bautista, ID: 5q92qmn0 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 11.4% lower
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14.9% Fit 12.9% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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7.85477 Sexy 30.9% sexier
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6.3 23.6% less sexy
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BMI
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23.1 Average 1.7% higher
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22.7 Average 1.6% lower
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Daily Calorie Needs (?)
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2357 kcal High 4.3% higher
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2259 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 9.5% higher
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1.79 HOLY SHIT 8.7% lower
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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64.2 kg 142 lbs 2.9 kg 6 lbs heavier |
61.3 kg 135 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.1% higher
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52.7 cm 21 inches 1.1% lower
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Waist Span
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27.2 cm 11 inches 7.8% lower
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29.5 cm 12 inches 8.5% higher
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Fat Mass
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9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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