cutting
By Juan Bautista, ID: 5q92qmn0 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.85477 Sexy 30.9% sexier
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6 23.6% less sexy
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BMI
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23.1 Average 3.1% lower
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23.8 Average 3.2% higher
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Daily Calorie Needs (?)
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2357 kcal High 5.7% lower
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2499 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 30.7% higher
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1.50 Average 23.5% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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64.2 kg 142 lbs 4.3 kg 9 lbs lighter |
68.5 kg 151 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.9% higher
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51.3 cm 20 inches 3.8% lower
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Waist Span
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27.2 cm 11 inches 20.7% lower
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34.3 cm 14 inches 26.1% higher
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Fat Mass
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9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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22
27y younger
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49
27y older
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