SHOWDOWN
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daniel
By Daniel, ID: 5qf4c9wp |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.4% Chubby 17.1% lower
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22.2% Chubby 20.7% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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5.6 61.5% sexier
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3.468 38.1% less sexy
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BMI
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28.7 High 8.9% lower
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31.5 Very High 9.7% higher
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Daily Calorie Needs (?)
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2796 kcal High 9.7% higher
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2548 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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23.4 High 4.5% lower
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24.5 Very High 4.7% higher
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Lean Mass
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74.3 kg 164 lbs 4.3 kg 9 lbs heavier |
70 kg 154 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 5.6% lower
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50.4 cm 20 inches 5.9% higher
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Waist Span
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35.3 cm 14 inches 3.5% higher
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34.1 cm 13 inches 3.4% lower
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Fat Mass
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16.7 kg 37 lbs 3.3 kg 7 lbs lighter |
20 kg 44 lbs 3.3 kg 7 lbs heavier |
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Age
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21
10y younger
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31
10y older
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