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J Before Makeover
By Anonymous, ID: 4sn6o729
Picture 1
Age:28
Height:163 cm  ·  5'4"
Weight:88 kg  ·  194 lbs
Body Fat %:25.5%
BMI:33.1
Muscle Index:4.8
Sexy Index:2.5
Body Type:
Short
Plumpy
Aubergine
VS.
Josh leader
By Anonymous, ID: 5qkif32j
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:85 kg  ·  187 lbs
Body Fat %:23.3%
BMI:31.2
Muscle Index:4.9
Sexy Index:2.8
Body Type:
Short
Plumpy
Aubergine
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J Before Makeover Picture 1
Josh leader Picture 1
Height
163 cm
5'4"
2 cm
1 inches
shorter
165 cm
5'5"
2 cm
1 inches
taller
Weight
88 kg
194 lbs
3 kg
7 lbs
heavier
85 kg
187 lbs
3 kg
7 lbs
lighter
Body Fat %
25.5%
Plumpy
9.4%  higher
23.3%
Plumpy
8.6%  lower
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
2.5
10.7%   less sexy
2.8
12% sexier
BMI
33.1
Very High
6.1%  higher
31.2
Very High
5.7%  lower
Daily Calorie Needs  (?)
2401 kcal
High
0.5%  higher
2389 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
9.1%  lower
1.43
Average
10%  higher
FFMI (?)
24.7
Very High
3.3%  higher
23.9
High
3.2%  lower
Lean Mass
65.6 kg
145 lbs
0.4 kg
1 lbs
heavier
65.2 kg
144 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
44.4 cm
17 inches
4.7%  lower
46.6 cm
18 inches
5%  higher
Waist Span
34.3 cm
14 inches
5.2%  higher
32.6 cm
13 inches
5%  lower
Fat Mass
22.4 kg
49 lbs
2.6 kg
6 lbs
heavier
19.8 kg
44 lbs
2.6 kg
6 lbs
lighter
Age
28
5y older
23
5y younger

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