1 pick
By Lukaix, ID: 5qnn37da |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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4.1 20.6% swoler
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3.4 17.1% less swole
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.3 Average 5.9% higher
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21.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2296 kcal High 1.2% higher
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2268 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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62.4 kg 138 lbs 0.9 kg 2 lbs heavier |
61.5 kg 136 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 7.9% lower
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55.7 cm 22 inches 8.6% higher
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Waist Span
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32 cm 13 inches 7.8% lower
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34.7 cm 14 inches 8.4% higher
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Fat Mass
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11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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33
15y older
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18
15y younger
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