83kg b4 reduction
By Anonymous, ID: 5qp1549s |
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Bulking July 2015
By nibb, ID: 5523pa78 |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.3% Chubby 12.2% higher
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17.2% Healthy 10.9% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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27.4 High 3.1% higher
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26.6 High 3% lower
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Daily Calorie Needs (?)
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2448 kcal High 8.3% lower
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2669 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 10.7% lower
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1.40 Average 12% higher
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FFMI (?)
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22.1 High 0.5% higher
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22 High 0.5% lower
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Lean Mass
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67 kg 148 lbs 6.7 kg 15 lbs lighter |
73.7 kg 162 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 4.7% lower
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46.9 cm 18 inches 4.9% higher
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Waist Span
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35.9 cm 14 inches 7.5% higher
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33.4 cm 13 inches 7% lower
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Fat Mass
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16 kg 35 lbs 0.7 kg 2 lbs heavier |
15.3 kg 34 lbs 0.7 kg 2 lbs lighter |
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Age
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22
7y younger
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29
7y older
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