Me before cutting
By Anonymous, ID: 5qpiyy88 |
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Week 4
By Jh1, ID: 6473w307 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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4 25.9% less swole
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5.4 Swole-ish 35% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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21.3 Average 6.8% lower
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22.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2302 kcal High 12.7% lower
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2636 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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18.3 Average 8% lower
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19.9 Average 8.7% higher
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Lean Mass
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62.6 kg 138 lbs 7 kg 15 lbs lighter |
69.6 kg 153 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.5% higher
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54.6 cm 21 inches 0.5% lower
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Waist Span
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32.4 cm 13 inches 0.6% higher
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32.2 cm 13 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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19
3y younger
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22
3y older
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