after 7 weeks of diet
By Radek, ID: 5qy04166 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.4% Healthy 16.3% lower
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19.6% Chubby 19.5% higher
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Muscle Index
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6.2 Swole-ish 82.4% swoler
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3.4 45.2% less swole
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Sexy Index
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6.6 112.9% sexier
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3.1 53% less sexy
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BMI
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26.4 High 9.6% higher
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24.1 Average 8.7% lower
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Daily Calorie Needs (?)
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2417 kcal High 18.4% higher
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2041 kcal Average 15.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 47.3% higher
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1.12 Very Low 32.1% lower
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FFMI (?)
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22.1 High 13.9% higher
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19.4 Average 12.2% lower
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Lean Mass
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66 kg 146 lbs 11.3 kg 25 lbs heavier |
54.7 kg 121 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 25.2% higher
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38.9 cm 15 inches 20.1% lower
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Waist Span
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29.4 cm 12 inches 15.5% lower
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34.8 cm 14 inches 18.4% higher
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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