SHOWDOWN
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Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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VS.
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after 7 weeks of diet
By Radek, ID: 5qy04166 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 6.1% higher
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16.4% Healthy 5.7% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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25.4 High 3.8% lower
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26.4 High 4% higher
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Daily Calorie Needs (?)
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2309 kcal High 4.5% lower
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2417 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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62.8 kg 138 lbs 3.2 kg 7 lbs lighter |
66 kg 146 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.5% lower
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48.7 cm 19 inches 5.9% higher
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Waist Span
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31 cm 12 inches 5.4% higher
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29.4 cm 12 inches 5.2% lower
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs heavier |
13 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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34
11y older
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23
11y younger
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