1. Home
  2. Comparisons
  3. after 7 weeks of diet vs. March 2016

SHOWDOWN

after 7 weeks of diet
By Radek, ID: 5qy04166
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
March 2016
By Evan, ID: 6dpb7hy6
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:24.6
Muscle Index:5.5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
after 7 weeks of diet Picture 1
March 2016 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
4.5%  higher
15.7%
Healthy
4.3%  lower
Muscle Index
6.2
Swole-ish
12.7%  swoler
5.5
Swole-ish
11.3%  less swole
Sexy Index
6.6
29.4% sexier
5.1
22.7%   less sexy
BMI
26.4
High
7.4%  higher
24.6
Average
6.9%  lower
Daily Calorie Needs  (?)
2417 kcal
High
1.6%  higher
2379 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
13%  higher
1.46
Average
11.5%  lower
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
66 kg
146 lbs
1.1 kg
2 lbs
heavier
64.9 kg
143 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48.7 cm
19 inches
5.2%  higher
46.3 cm
18 inches
4.9%  lower
Waist Span
29.4 cm
12 inches
7.3%  lower
31.7 cm
12 inches
7.8%  higher
Fat Mass
13 kg
29 lbs
0.9 kg
2 lbs
heavier
12.1 kg
27 lbs
0.9 kg
2 lbs
lighter
Age
23
7y younger
30
7y older

User comments