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after 7 weeks of diet
By Radek, ID: 5qy04166
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
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after 7 weeks of diet Picture 1
"Mbentuk Sept 2016" Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
16.4%
Healthy
11.6%  higher
14.7%
Fit
10.4%  lower
Muscle Index
6.2
Swole-ish
23.5%  less swole
8.1
Swole
30.6%  swoler
Sexy Index
6.6
14.3%   less sexy
7.7
Sexy
16.7% sexier
BMI
26.4
High
5.9%  lower
28.1
High
6.3%  higher
Daily Calorie Needs  (?)
2417 kcal
High
7.1%  lower
2602 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.2%  lower
1.74
HOLY SHIT
5.5%  higher
FFMI (?)
22.1
High
7.5%  lower
23.9
High
8.1%  higher
Lean Mass
66 kg
146 lbs
5.7 kg
13 lbs
lighter
71.7 kg
158 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
48.7 cm
19 inches
3.9%  lower
50.7 cm
20 inches
4.1%  higher
Waist Span
29.4 cm
12 inches
1%  higher
29.1 cm
11 inches
1%  lower
Fat Mass
13 kg
29 lbs
0.7 kg
2 lbs
heavier
12.3 kg
27 lbs
0.7 kg
2 lbs
lighter
Age
23
9y younger
32
9y older

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