after 7 weeks of diet
By Radek, ID: 5qy04166 |
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normal life
By Esqueletobjj, ID: s4ff3514 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 12.3% higher
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14.6% Fit 11% lower
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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26.4 High 11% higher
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23.8 Average 9.9% lower
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Daily Calorie Needs (?)
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2417 kcal High 6.7% higher
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2266 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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22.1 High 8.9% higher
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20.3 Average 8.1% lower
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Lean Mass
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66 kg 146 lbs 4.5 kg 10 lbs heavier |
61.5 kg 136 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.3% higher
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47.6 cm 19 inches 2.3% lower
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Waist Span
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29.4 cm 12 inches 3.6% lower
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30.5 cm 12 inches 3.7% higher
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Fat Mass
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13 kg 29 lbs 2.5 kg 6 lbs heavier |
10.5 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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23
4y younger
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27
4y older
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