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after 7 weeks of diet
By Radek, ID: 5qy04166
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
John7/19
By westdoc, ID: w3ub1692
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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after 7 weeks of diet Picture 1
John7/19 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
16.4%
Healthy
1.8%  lower
16.7%
Healthy
1.8%  higher
Muscle Index
6.2
Swole-ish
21.6%  swoler
5.1
Swole-ish
17.7%  less swole
Sexy Index
6.6
13.8% sexier
5.8
12.1%   less sexy
BMI
26.4
High
7.4%  higher
24.6
Average
6.9%  lower
Daily Calorie Needs  (?)
2417 kcal
High
10.4%  higher
2189 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
22.1
High
7.8%  higher
20.5
Average
7.2%  lower
Lean Mass
66 kg
146 lbs
6.9 kg
15 lbs
heavier
59.1 kg
130 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
48.7 cm
19 inches
2.3%  higher
47.6 cm
19 inches
2.3%  lower
Waist Span
29.4 cm
12 inches
3.9%  lower
30.6 cm
12 inches
4.1%  higher
Fat Mass
13 kg
29 lbs
1.1 kg
2 lbs
heavier
11.9 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
23
23

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