after 7 weeks of diet
By Radek, ID: 5qy04166 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.7 4.5% sexier
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BMI
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26.4 High 1.1% higher
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26.1 High 1.1% lower
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Daily Calorie Needs (?)
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2417 kcal High 0.1% higher
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2415 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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66 kg 146 lbs |
66 kg 146 lbs |
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Shoulders Span
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48.7 cm 19 inches 6.6% higher
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45.7 cm 18 inches 6.2% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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13 kg 29 lbs 1 kg 2 lbs lighter |
14 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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23
4y older
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19
4y younger
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