after 7 weeks of diet
By Radek, ID: 5qy04166 |
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Aug 2016
By Charlie, ID: zr96cvml |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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26.4 High 8.2% higher
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24.4 Average 7.6% lower
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Daily Calorie Needs (?)
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2417 kcal High 4.7% higher
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2309 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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22.1 High 5.2% higher
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21 Above Average 5% lower
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Lean Mass
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66 kg 146 lbs 3.2 kg 7 lbs heavier |
62.8 kg 138 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.7% higher
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47.9 cm 19 inches 1.6% lower
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Waist Span
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29.4 cm 12 inches 1.7% lower
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29.9 cm 12 inches 1.7% higher
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Fat Mass
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13 kg 29 lbs 2.8 kg 6 lbs heavier |
10.2 kg 22 lbs 2.8 kg 6 lbs lighter |
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Age
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23
2y younger
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25
2y older
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