Gggg
By Anonymous, ID: 5r49b3t7 |
||||||||||||||||||||||||||
|
1 month into getting back into lifting
By Duncan, ID: 624fi663 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
97 kg 214 lbs 1 kg 2 lbs heavier |
96 kg 212 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
24.9% Plumpy 9.5% lower
|
27.5% Plumpy 10.4% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 27.5% swoler
|
4 21.6% less swole
|
||||||||||
Sexy Index
|
3.3 23.3% less sexy
|
4.3 30.3% sexier
|
||||||||||
BMI
|
33.6 Very High 1% higher
|
33.2 Very High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 4.2% higher
|
2534 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 2.9% lower
|
1.37 Low 3% higher
|
||||||||||
FFMI (?)
|
25.2 Extremely High 4.6% higher
|
24.1 Very High 4.4% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 3.2 kg 7 lbs heavier |
69.6 kg 153 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 8.6% higher
|
45.1 cm 18 inches 8% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 11.5% higher
|
33.1 cm 13 inches 10.3% lower
|
||||||||||
Fat Mass
|
24.2 kg 53 lbs 2.2 kg 5 lbs lighter |
26.4 kg 58 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
42
16y older
|
26
16y younger
|