Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 13 kg 29 lbs heavier |
56 kg 123 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.5% Healthy 16.2% higher
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14.2% Healthy 13.9% lower
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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4.7 27.7% less sexy
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6.7 38.3% sexier
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BMI
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22 Average 11% higher
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19.8 Low 9.9% lower
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Daily Calorie Needs (?)
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2138 kcal Average 17.3% higher
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1822 kcal Very Low 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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18.4 Average 8.2% higher
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17 Low 7.6% lower
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Lean Mass
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57.6 kg 127 lbs 9.6 kg 21 lbs heavier |
48 kg 106 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 11.9% lower
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46.9 cm 18 inches 13.6% higher
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Waist Span
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29.9 cm 12 inches 5.7% lower
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31.7 cm 12 inches 6% higher
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Fat Mass
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11.4 kg 25 lbs 3.4 kg 7 lbs heavier |
8 kg 18 lbs 3.4 kg 7 lbs lighter |
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Age
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39
13y older
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26
13y younger
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