Nov 19
By Stephen, ID: 5r8e558d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 13.8% higher
|
14.5% Healthy 12.1% lower
|
||||||||||
Muscle Index
|
3.7 8.8% swoler
|
3.4 8.1% less swole
|
||||||||||
Sexy Index
|
4.7 17.5% less sexy
|
5.7 21.3% sexier
|
||||||||||
BMI
|
22 Average 8.5% higher
|
20.3 Low 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 3.2% higher
|
2071 kcal Average 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 3% higher
|
1.34 Low 2.9% lower
|
||||||||||
FFMI (?)
|
18.4 Average 6.4% higher
|
17.3 Low 6% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 2 kg 4 lbs heavier |
55.6 kg 123 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
41.3 cm 16 inches 4.2% lower
|
43.1 cm 17 inches 4.4% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 7.1% lower
|
32.2 cm 13 inches 7.7% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
39
18y older
|
21
18y younger
|