Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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4.7 7.8% less sexy
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5.09796 8.5% sexier
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BMI
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22 Average 4.2% lower
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23 Average 4.4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 5.9% lower
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2271 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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57.6 kg 127 lbs 4 kg 9 lbs lighter |
61.6 kg 136 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 8.2% lower
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45 cm 18 inches 9% higher
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Waist Span
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29.9 cm 12 inches 1.7% higher
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29.4 cm 12 inches 1.7% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs heavier |
10.4 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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39
11y older
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28
11y younger
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