Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 17% higher
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14.1% Fit 14.5% lower
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Muscle Index
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3.7 31.5% less swole
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5.4 Swole-ish 45.9% swoler
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Sexy Index
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4.7 35.6% less sexy
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7.5 Sexy 55.3% sexier
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2138 kcal Average 7.3% lower
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2306 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 16.9% lower
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1.66 Very High 20.3% higher
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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57.6 kg 127 lbs 5.1 kg 11 lbs lighter |
62.7 kg 138 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 18.1% lower
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50.4 cm 20 inches 22% higher
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Waist Span
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29.9 cm 12 inches 1.6% lower
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30.4 cm 12 inches 1.7% higher
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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39
17y older
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22
17y younger
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