Nov 19
By Stephen, ID: 5r8e558d |
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October 2017
By Karel, ID: il672x3b |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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3.7 31.5% less swole
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5.4 Swole-ish 45.9% swoler
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Sexy Index
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4.7 9.6% less sexy
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5.2 10.6% sexier
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BMI
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22 Average 8.8% lower
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24.2 Average 9.7% higher
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Daily Calorie Needs (?)
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2138 kcal Average 13.8% lower
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2481 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.1% lower
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1.41 Average 2.2% higher
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FFMI (?)
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18.4 Average 10.2% lower
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20.5 Average 11.4% higher
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Lean Mass
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57.6 kg 127 lbs 10.4 kg 23 lbs lighter |
68 kg 150 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 1.4% lower
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41.9 cm 16 inches 1.5% higher
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Waist Span
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29.9 cm 12 inches 1% higher
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29.6 cm 12 inches 1% lower
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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39
10y older
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29
10y younger
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