Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 4.1% lower
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17.2% Healthy 4.2% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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4.7 9.6% less sexy
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5.2 10.6% sexier
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BMI
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22 Average 3.8% lower
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22.9 Average 4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 6.5% lower
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2286 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 12.2% higher
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1.23 Very Low 10.9% lower
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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57.6 kg 127 lbs 4.5 kg 10 lbs lighter |
62.1 kg 137 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 1.5% higher
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40.7 cm 16 inches 1.5% lower
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Waist Span
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29.9 cm 12 inches 9.7% lower
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33.1 cm 13 inches 10.7% higher
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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39
11y older
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28
11y younger
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