Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 4.4% higher
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15.8% Healthy 4.2% lower
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Muscle Index
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3.7 22.9% less swole
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4.8 29.7% swoler
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Sexy Index
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4.7 2.1% less sexy
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4.8 2.1% sexier
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BMI
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22 Average 6.7% lower
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23.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2138 kcal Average 12.1% lower
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2432 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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57.6 kg 127 lbs 8.9 kg 20 lbs lighter |
66.5 kg 147 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 1% lower
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41.7 cm 16 inches 1% higher
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Waist Span
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29.9 cm 12 inches 6% higher
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28.2 cm 11 inches 5.7% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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39
5y older
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34
5y younger
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