Nov 19
By Stephen, ID: 5r8e558d |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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3.7 12.1% swoler
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3.3 10.8% less swole
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Sexy Index
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4.7 2.1% less sexy
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4.8 2.1% sexier
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BMI
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22 Average 3.2% higher
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21.3 Average 3.1% lower
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Daily Calorie Needs (?)
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2138 kcal Average 5.3% lower
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2258 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 3% higher
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1.34 Low 2.9% lower
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FFMI (?)
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18.4 Average 2.8% higher
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17.9 Average 2.7% lower
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Lean Mass
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57.6 kg 127 lbs 3.6 kg 8 lbs lighter |
61.2 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 6.8% lower
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44.3 cm 17 inches 7.3% higher
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Waist Span
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29.9 cm 12 inches 9.4% lower
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33 cm 13 inches 10.4% higher
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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39
4y older
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35
4y younger
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