still at it
By Anonymous, ID: 0i52nb78 |
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October 2019
By Jonathan, ID: 5r8m678n |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 4.5% higher
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13.3% Fit 4.3% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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8.4 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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24.9 Average 3.3% higher
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24.1 Average 3.2% lower
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Daily Calorie Needs (?)
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2454 kcal High 5.5% higher
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2326 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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21.4 Above Average 2.4% higher
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20.9 Average 2.3% lower
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Lean Mass
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67.2 kg 148 lbs 3.9 kg 9 lbs heavier |
63.3 kg 140 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 5.5% higher
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54.1 cm 21 inches 5.3% lower
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Waist Span
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32.2 cm 13 inches 0.3% higher
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32.1 cm 13 inches 0.3% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs heavier |
9.7 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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40
20y older
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20
20y younger
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