October 2019
By Jonathan, ID: 5r8m678n |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.3% Fit 10.8% higher
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12% Fit 9.8% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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8.1 Sexy 3.6% less sexy
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6.9 3.7% sexier
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BMI
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24.1 Average 10.6% higher
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21.8 Average 9.6% lower
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Daily Calorie Needs (?)
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2326 kcal High 12.6% higher
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2066 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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63.3 kg 140 lbs 7.9 kg 17 lbs heavier |
55.4 kg 122 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.7% higher
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49.3 cm 19 inches 8.9% lower
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Waist Span
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32.1 cm 13 inches 4.2% higher
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30.8 cm 12 inches 4% lower
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Fat Mass
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9.7 kg 21 lbs 2.1 kg 5 lbs heavier |
7.6 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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20 | 20 |