October 2019
By Jonathan, ID: 5r8m678n |
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Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 5.7% lower
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14.1% Fit 6% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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8.1 Sexy 14.6% sexier
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7.07 Sexy 12.7% less sexy
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BMI
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24.1 Average 1.9% lower
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24.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2326 kcal High 3.9% lower
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2420 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.3 kg 140 lbs 2.8 kg 6 lbs lighter |
66.1 kg 146 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 4.4% lower
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56.6 cm 22 inches 4.6% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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